I actually made this last week, but am getting around to posting it today. Spaghetti and meatballs is a classic meal and is always very comforting. It was also a great meal to have as the weather was getting cooler. Fall is my favorite time of year, there is apple picking (if you read the earlier posts, you know that I do love apples, football is back, baseball playoffs are on, there is new TV, and it is a good time to eat some warm and hearty meals. I am still trying to find a good recipe to use as a base in creating my own red sauce. This was a quick red sauce that worked well in this case.
12 ounces ground turkey
2 teaspoons of garlic powder
2 teaspoons of Italian seasoning
cooking spray (my non-stick skillet is not so much non-stick anymore)
14 ounce can of diced tomatoes with onion
6 ounce can of tomato paste
1/2 cup chicken broth
1 teaspoon dried oregano
12 ounce uncooked spaghetti (I used whole wheat and try to use whole wheat pastas when possible)
- Combine the turkey breast, garlic powder, and Italian seasoning in a bowl; mix well to combine and shape to make meatballs, about 18. Heat up the skillet while you are making the meatballs over medium-high heat.
- Spray cooking spray in a large skillet. You could also use olive oil, but in the interest of trying to cut back on fats and oils when I can, I used cooking spray.
- When the skillet is hot, add the meatballs and saute until they are browned on all sides. Turn them often. This takes about 5 minutes.
- Add the diced tomatoes, tomato paste, chicken broth, and oregano. Mix well. Bring to a simmer, reduce heat to medium-low and simmer, until meatballs are cooked through and the sauce reduces slightly, about 10 minutes.
- Meanwhile, cook the spaghetti according to package directions.
- When the sauce and the pasta are both done, add to a pasta bowl and combine.
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