from Cooking Light, October 2007
4 slices of chicken (if you don't buy thin sliced, pound the chicken to 1/4 inch thickness)
salt
pepper
1/2 cup flour
2 tablespoons butter
1/2 cup white wine (once again, I chose a Chardonnay)
1/2 cup chicken broth
2 minced garlic gloves
1 pound of asparagus, trimmed
1 tablespoon lemon juice
*the original recipe called for 2 tablespoons fresh parsley, I omitted it in my recipe
- Prepare the chicken by sprinkling salt and pepper on it.
- Melt butter in the skillet over medium high heat.
- Place flour in a shallow bowl and dredge chicken.
- Add chicken to the skillet, cook 3 minutes on side or until browned.
- Remove the chicken and keep warm. Add wine, broth, and garlic to the pan; scrape up the browned bits and cook 2 minutes.
- Add asparagus; cover and cook 3 minutes, or until the asparagus is crisp-tender.
- Remove from heat; stir in lemon juice (if you want parsley, now is the time to add it).
- Serve asparagus and sauce with chicken.
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