Quick Beef Boliche
(from Cooking Light October 2008)
1 pound top sirloin (cut into 1 inch pieces)
1/2 teaspoon salt
1/4 teaspoon ground black pepper
4 pieces of chicken sausage (I used Cajun flavored chicken sausage)
1 medium green pepper, chopped
1 medium onion, chopped
3 garlic cloves, minced
2 cups of diced potatoes (I used canned potatoes)
1 (14.5 ounce) can diced tomatoes, undrained
- Heat a large Dutch oven over high heat. Coat with cooking spray. Sprinkle beef with salt and pepper. Add beef to pan; saute 3 minutes or until browned. Remove casings from sausage and add to the pan; saute 1 minute or until browned, stirring to crumble. Stir in bell pepper, onion, and garlic; saute 2 minutes or until tender. Add potatoes. Pour tomatoes evenly over beef mixture. Cover, reduce heat, and simmer 35 minutes or until beef is tender.
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